Wellness from Within

Hello, I'm Kiera, co-founder of WellNest.

My journey into wellbeing began through personal experience with deep stress and past trauma. Meditation became a lifeline during some of the most difficult periods of my life, helping me reconnect with calm, clarity and a sense of inner safety. What started as a personal healing practice eventually grew into a passion for sharing these tools and experiences with others.

Today, WellNest is about so much more than meditation. We believe that wellbeing isn't one-size-fits-all. Sometimes we need to pause, breathe and rest. Other times, we need to move, laugh, sing and connect with the world around us.

Alongside our Unwind & Realign and Sound & Stillness classes, we now offer Headphones & Horizons silent disco walks - bringing people together through music, nature and joyful moments of connection. We also have exciting plans for future events, including our feel-good coffee raves, designed to help people start their day with energy, community and a smile.

Everything we do is built around creating warm, inclusive and welcoming spaces where people can reconnect, with themselves and with others.

 

Whether you're joining us for a meditation class, a countryside walk or simply looking for a new way to slow down or have fun, everyone is welcome at WellNest.

We can't wait to welcome you xx